My elementary school teacher told us once that Americans only poop once a week. The climate is colder in North America, so their intestines pack the poop together very densely such that they only need to poop once a week. She said you’d be sent to the doctor if you poop daily in America.
Is this true?
once every 3 days to 3 times a day is considered normal. when i was on my first weight loss journey, i was eating properly within calories and exercising every day… i would go every second day or third day and it wasnt much. the more processed, bready and sugary foods will have you on the bog daily. cut out the bread, and your screen time will drop!