A meta-analysis has found that white and pink noise can slightly improve task performance in children and young adults with ADHD, offering a potential complementary treatment option.
I’ve had chronic intermittent tinnitus my whole life, can’t really say it helps me concentrate when it’s flaring up.
Edit: I went looking for samples of pink and brown noise, and the brown sample I found claims to help relieve tinnitus. Since my flare-ups are sometimes accompanied by headaches or vertigo, I’ll check it out and see if it helps me at all.
I’ve had chronic intermittent tinnitus my whole life, can’t really say it helps me concentrate when it’s flaring up.
Edit: I went looking for samples of pink and brown noise, and the brown sample I found claims to help relieve tinnitus. Since my flare-ups are sometimes accompanied by headaches or vertigo, I’ll check it out and see if it helps me at all.
I’ve actually heard violet/purple noise or maybe blue noise is preferable for tin
I’ll check it out, I had it bad this weekend.
Something something higher frequency spectrum