I’m a ham.

Yeah… I’m a bit chubby myself :(

Sounds interesting, I think I’ll give the show a listen.

USA defaultism at work.

I just close my eyes and replay MASH reruns.

Ride gravel every day 🤘

As i get older and take care of myself, its easier to love myself, and thus, its easier to love other people and receive their love too.

Really well said.

I too started to face the consequences of my lifestyle in my late 20’s. I was fat, sedentary, ate junk, smoked, drank and my back started to hurt. I can’t really tell what motivated me to turn my life around. Could be I wanted to live a long and healthy life out of spite. Anyway, I’m way healthier now than I was 10 or 15 years ago. The effort is worth it.

Snapped a picture of my bike.