Yep, I used to be that way (I’m hypoglycemic, meaning blood sugar is stable then drops very suddenly, so I’m not hungry and then I’m starving).

I found just getting into a morning routine of making breakfast helps - but not immediately after getting up. Water, then coffee - takes me about an hour to be ready for food. So I just get up earlier.

It’s that or be starving later, which isn’t going to work for me.

Figuring out what works for you is key.