In the context of blood sugar, carbohydrates is the sugar being discussed, not cane sugar, and bread in almost all forms is just pure simple carbs. Peanut butter is at least a bit more complex, but would still cause blood sugar problems. If you’re trying to avoid diabetes, daily peanut butter bread is probably a bad call.
that’s a very broad statement, unsweetened bread barely has any sugar at all.
In the context of blood sugar, carbohydrates is the sugar being discussed, not cane sugar, and bread in almost all forms is just pure simple carbs. Peanut butter is at least a bit more complex, but would still cause blood sugar problems. If you’re trying to avoid diabetes, daily peanut butter bread is probably a bad call.