A meta-analysis has found that white and pink noise can slightly improve task performance in children and young adults with ADHD, offering a potential complementary treatment option.
I’ve had chronic intermittent tinnitus my whole life, can’t really say it helps me concentrate when it’s flaring up.
Edit: I went looking for samples of pink and brown noise, and the brown sample I found claims to help relieve tinnitus. Since my flare-ups are sometimes accompanied by headaches or vertigo, I’ll check it out and see if it helps me at all.
I wonder how tinnitus would fit into the topic.
I’ve had chronic intermittent tinnitus my whole life, can’t really say it helps me concentrate when it’s flaring up.
Edit: I went looking for samples of pink and brown noise, and the brown sample I found claims to help relieve tinnitus. Since my flare-ups are sometimes accompanied by headaches or vertigo, I’ll check it out and see if it helps me at all.
I’ve actually heard violet/purple noise or maybe blue noise is preferable for tin
I’ll check it out, I had it bad this weekend.
Something something higher frequency spectrum