Apparently a lot of people don’t eat breakfast when they first wake up. I don’t, because my body isn’t hungry when I first wake up; it takes an hour or two before I can actually feel like I’m ready to eat something. And I don’t like forcing myself to eat when I’m not hungry because I just feel like shit.
Also I’ve been working on eating slower so I’m not just wolfing everything down and taking massive bites. It can take me upwards of 30 minutes to eat a bowl of cereal.
Same. When my husband is home he makes me a coffee in the morning. Otherwise i just have a water. Nothing sounds good until I’ve been up for a couple of hours.
Apparently a lot of people don’t eat breakfast when they first wake up. I don’t, because my body isn’t hungry when I first wake up; it takes an hour or two before I can actually feel like I’m ready to eat something. And I don’t like forcing myself to eat when I’m not hungry because I just feel like shit.
Also I’ve been working on eating slower so I’m not just wolfing everything down and taking massive bites. It can take me upwards of 30 minutes to eat a bowl of cereal.
Same. When my husband is home he makes me a coffee in the morning. Otherwise i just have a water. Nothing sounds good until I’ve been up for a couple of hours.